Healthy Cafe in Pattaya — Clean Eating on Pratumnak Hill

The Lunch Box Cafe at 338/6 Pratumnak Road is the healthy cafe in Pattaya. Cold-pressed juice made in-house, eggs cooked to order, avocado on sourdough. Open from 8am daily.

Most food in tourist Pattaya is bulk-cooked and kept warm. The Lunch Box cooks when you order. That is the difference.

What to Order

Cold-pressed juices from ฿115. Fourteen varieties. All made in-house on a cold-press machine. No concentrate, no added sugar.

• Green Juice at ฿125. Celery, kale, Granny Smith apple, lemon, ginger.
• Red Juice (Beet Detox) at ฿125. Beets, carrots, lemon, ginger, Granny Smith, Red Jazz apple.
• Yellow Juice at ฿125. Turmeric, ginger, Granny Smith, pineapple, lemon, red apple.
• Orange Juice at ฿145. Fresh cold-pressed Sunkist orange.
• Apple Juice at ฿115.

Cold-press extracts juice without heat. More nutrients intact. You can taste the difference next to standard juiced or bottled orange.

Scrambled Eggs with Avocado, Kale and Almond at ฿265. The cleanest protein option on the menu. Made to order.

Boiled Eggs and Avocado at ฿255.

Avocado and Bacon Toast at ฿185. On multigrain sourdough. Skip the bacon if you want it plant-based.

Poached Eggs on Toast at ฿125. Two poached eggs on multigrain sourdough.

Avocado and Premium Salmon at ฿265. On toast.

Vegan Options

The avocado dishes are plant-based as a base. Ask to hold the bacon or egg. The staff are straightforward about what is in any dish.

Strictly vegan: avocado toast without egg, any cold-pressed juice, black Americano at ฿65.

The Fitness Infrastructure Nearby

Pratumnak Hill has more health and fitness options in a small area than anywhere else in Pattaya.

• Pilates Pattaya: 309 metres from the cafe
• Rage Fight Academy (Muay Thai, BJJ): 379 metres
• Relax Massage and Spa: 266 metres
• Dongtan Beach for swimming and running: 800 metres on foot

The pattern for health-focused long-stay visitors: morning juice and eggs at The Lunch Box, training at Rage or Pilates, beach in the afternoon.

Getting Here

338/6 Pratumnak Road, Pratumnak Hill, Pattaya. Open 8am-5pm daily.

From central Pattaya: south on Pattaya Tai, turn up Pratumnak Road at the roundabout. Five minutes by Grab or motorbike.

Full menu at thelunchboxpattaya.com/menu.